MEET COACH

Welcome to my corner of the Wellness World! I'm Katina, a certified nutrition & Life Coach specializing in helping women navigate the challenges of Fibromyalgia and inflammation.  My personal journey with fibromyalgia has fueled my passion for empowering others to reclaim their healthy and vitality.
With a Holistic approach, I guide my clients in developing sustainable nutrition strategies that not only fight inflammation but also enhance overall well-being.  I believe that nourishing the body is key to unlocking energy, reducing pain, and embracing a fulfilling life.  
Through personalized coaching and practical advice, i am dedicated to providing support that resonates with busy women seeking to balance their health & lifestyle. Together, we will work on creating tailored meal plans, mindful eating practices, and effective lifestyle changes that foster a vibrant, pain-free existence. 
Join me on this journey toward wellness, and let's transform your relationship with food & your body, paving the way to a brighter, more Energetic Future!